Retreat Mallorca
September 26th – October 3rd
Mallorca is the largest of the Balearic Islands, where clear water meets a stunning rugged landscape. It’s a place that encourages you to slow down and enjoy a simple daily rhythm.
Over seven nights, this retreat offers space to settle, practise and properly unwind. We’re based at Tramuntana Flow, a retreat centre designed specifically for yoga and rest, set in the countryside with easy access to both mountains and sea.
Each day includes yoga, breathwork and meditation, with the option to join strength training sessions, as well as massage treatments. All meals are nourishing, vegetarian and thoughtfully prepared to support practice, recovery and ease.
A week of yoga and strength training in Mallorca in the stunning Tramuntana Mountains.
What to Expect Each Day
This is a seven-night retreat with a steady daily rhythm. Each morning begins with an optional 30-minute meditation, followed by two 75-minute yoga classes. The first is a more dynamic practice, and the second is a mobility-focused session designed to be widely accessible. You are welcome to join one or both classes each day, depending on how your body feels.
After brunch, the afternoons are intentionally open. This time can be used for rest, swimming, massage treatments, beach visits or exploring the area by car. On three afternoons during the week, optional strength training sessions are offered with Emily McClendon.
In the late afternoon, we gather again for breathwork, meditation or restorative practice before dinner.
Evenings are relaxed and unstructured, with time to unwind, chat or enjoy the quiet of the evening.
Place and Landscape
Mallorca is shaped by mountains and sea. Stone villages, old paths and wide coastal vistas give the island a dramatic yet grounded feel, with beautiful beaches only a short drive away. The retreat is set in a quiet stretch of countryside, where the days stay simple and spacious. There are cafes and restuarants a short walk away though everything we need is within the retreat.
The Retreat Setting
The villa is surrounded by gardens filled with trees, flowers and birdlife, with plenty of space to sit quietly, read, nap, or spend time talking with others in the group. It’s an easy place to settle into. We’re based in Sa Cabaneta, a small village just outside Palma, with the Tramuntana Mountains close by and the coast within easy reach.
Tramuntana Flow
The retreat centre, Tramuntana Flow, has been carefully restored and purpose-built for yoga. During the week we practise, eat well, and move at an unhurried pace. You might head to the beach by bus, car or taxi, stay closer to home and swim in the saltwater pool, join a half-day coastal walk, or explore one of Mallorca’s sailing trips.
Who This Retreat Is For
Open to all levels of experience, this retreat is an invitation to reconnect with your practice, and spend time in good company, in a place that naturally supports embodiment, vitality, movement and meditation.
CHOOSE YOUR ROOM
Prices are per person and cover all yoga sessions, meals, and accommodation.
Deluxe rooms have their own ensuite, standard rooms share bathroom facilities, and budget rooms use a communal amenities block.
Private Rooms
- Deluxe – ensuite bath
- Standard – shared bath
- Budget – communal bath
Couples or Twinshare
- Deluxe – ensuite bath
- Standard – shared bath
- Budget – communal bath
MALLORCA 2026
How to Get There
Fly to Palma de Mallorca (PMI)
Palma de Mallorca Airport is well connected with direct flights from most major European cities, as well as regular connections via mainland Spain.
Getting to the Retreat
The retreat is based in Sa Cabaneta, approximately 15 minutes by car from Palma Airport. Taxis are readily available at the airport, and car hire is straightforward if you’d like more freedom to explore the island during the week.
Car Hire or Taxi
Hiring a car is optional but recommended if you’d like to visit beaches, villages or walking trails independently. If you prefer not to drive, taxis and ride services are easy to arrange, and local buses also operate from Palma to nearby areas.
Check in & Out
Check in is from 5pm on the arrival day and check out at 10am on departure day.