Embodied Bliss

Join me in the Salento countryside 11–16 September 2026 for a retreat created in collaboration with Masseria Torre Luciana, a beautiful music-focused wellness centre in southern Italy. Together we’re offering a rare combination of daily yoga and the soothing, meditative sound of the hand-pan.

This mix is something I’m deeply excited to share. The hand-pan is incredibly accessible—even beginners can create calming, resonant tones straight away—and learning music in this way supports focus, creativity and emotional ease. Paired with yoga, it becomes a powerful practice of presence and embodied awareness.

what to expect

• Daily morning & afternoon yoga sessions

• Handpan lessons – novice-friendly

• Full-board catering using local produce, fresh herbs and vibrant regional flavours

• A hands-on pasta making class to explore Puglian culinary traditions

• Optional excursions to discover the culture and beauty of the local region

• Free time to relax by the pool, enjoy the spa or simply rest in the quiet of the masseria

Salento region

The Salento region offers a rich blend of coastline, culture and countryside, and optional tours can easily be arranged during your stay. The masseria sits close to Lecce, often called the “Florence of the South”, with its glowing Baroque architecture and lively historic centre. Further afield, you may wish to explore Otranto, with its seaside ramparts and medieval charm, or the whitewashed lanes of Gallipoli overlooking the Ionian Sea. Those seeking nature can spend an afternoon at one of the area’s beautiful beaches, enjoy an olive-oil tasting, visit a local vineyard, browse craft markets or take a gentle coastal walk. These experiences offer an enriching way to deepen your connection to southern Italy’s landscape and culture.

Our retreat venue

Masseria Torre Luciana is a beautifully restored farmhouse steeped in Salento heritage. Surrounded by ancient olive trees and tranquil gardens, it offers a peaceful environment for rest and reflection. With a pool, spa facilities, quiet corners for reading and open spaces for practice, the masseria holds a balance of comfort, history and natural beauty.

optional extras

• Extra handpan sessions

• Sound healing

• Massage treatments

• Local tours and sightseeing

• Private transfers to the beach

• One-on-one sessions

location